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How to Stop Procrastinating

Procrastination is a trap that many of us fall into. In fact, according to researcher and speaker, 95 percent of us procrastinate to some degree. While it may be comforting to know that you’re not alone, it can be sobering to realize just how much it can hold you back. Even if you want to accomplish or finish a task, you’re likely having trouble getting started in the first place! There are several strategies that …

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Impact of SmartPhone Addiction on Brain

“Nomophobia, No Mobile Phone Phobia” is the latest 21st-century term used for the fear of not being able to use your cell phone or other smart devices. According to a recent study, People’s smartphone addiction could be causing an important unbalance in their brain. Internet or smartphone addiction as defined by the American Psychiatric Association is an excessive use of the internet or smartphone that leads to impairment of everyday life, sleep, and relationships. Various …

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Smart Phone Impact on Teens

The adoption of the smartphone by young people has been a global phenomenon in recent years. It is now an integral part of teenager’s day-to-day lives and for the majority of the teenager’s the most popular form of electronic communication. In fact, the smartphone has turned from being a technological tool to a social tool. The use of smartphones has dramatically brought a new age of revolution for billions of people around the globe. Teenagers …

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