Work from home (WFH) has been the ‘normal’ ever since the COVID-19 pandemic outbreak last year. The coronavirus (COVID-19) pandemic has resulted in changes to the working arrangements of millions of employees who are now based at home and may continue to work at home for quite some time. The emergence of new technologies has made possible working from anywhere for many employees. The expansion of remote work has led to the omission of …
If you’re reading this article, your probability wondering, “How am I supposed to stop using my electronics devices specially smartphone?” If you’re tethered to your cell phone (iPhone, Samsung, Android), iPad, laptop/computer, television, video games, or other electronic devices, you can break the addiction. But it takes courage to admit that you have an addiction. Decide on your limits: If you need for some reason to go “cold turkey” and quit using one or more …
If your child you know is having trouble concentrating, it can be frustrating for you and them both! Work together to stay on task when you’re focusing on a particular activity. Outside of that, use things like mindfulness exercises and memory games to help the child learn how to focus. Also, make sure to minimize distractions that could be making it difficult for them to focus. Ability to concentrate varies among individuals, by age and developmental level. …
A challenge is an opportunity for you to get rid of your addiction whether it is social media, games or anything else. You can set up a new challenge for anyone to take or accept the challenge which is set by others. You just need to select the apps which you want to take challenge for and then select time duration for the challenge. The time duration can be anything from 30 mins to 48 …
Social media has changed the way people interact. We can now remain in constant contact with hundreds of so-called friends, even ones we rarely see in person. Social anxiety is an anxiety problem where a person has an excessive and unreasonable fear of social situations. Is there a role for social media in perpetuating Facebook anxiety disorder through feelings of disconnection and loneliness? So how might social media be involved? Loneliness in the young is …
