Screen time

How to Get Motivated to Study

When you have mountains of homework ahead of you, getting started can seem like an impossible task. But if you break down your study obligations into small, bite-sized goals, you’ll be able to work your way through them more easily. iFocusMode – Stay Focused (Block Websites & Apps) Self Control app is the best & most highly rated android app that helps you block distracting apps on your phone. Restrict browser, games, music, chat or social …

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How to defeat getting distracted by your phone

Technology allows us to access to endless data and research opportunities. The same devices that help you to learn can also distract you from getting your work done. The best way to stop getting distracted by your phone or device is to turn it off; however, many people use devices to study. Even with the best of intentions to stay on task, we still catch ourselves scrolling through social media when we should be working on a …

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How to Overcome an Addiction to Electronics

If you’re reading this article, your probability wondering, “How am I supposed to stop using my electronics?” If you’re tethered to your cell phone (iPhone, Samsung, Android), iPad, laptop/computer, television, video games, or other electronic devices, you can break the addiction. But, it takes courage to admit that you have an addiction. Think about which aspects of your electronic uses you need to change: Before you can stop using any electronic device(s), it is important …

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How to Improve a Child’s Concentration

If a child you know is having trouble concentrating, it can be frustrating for you and them both! Work together to stay on task when you’re focusing on a particular activity. Outside of that, use things like mindfulness exercises and memory games to help the child learn how to focus. Also, make sure to minimize distractions that could be making it difficult for them to focus. Ability to concentrate varies among individuals, by age and …

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How can we Concentrate on Reading

You might have heard that concentration is a natural gift: you’re either one of those people who can read a whole novel in a day or you belong to the category of those who check what’s outside the window every five seconds to spot the slightest variation in the same cloud. Focus is a big part of what it takes to become a speed reader. If you can learn to focus better you’ll not only …

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