Texting is a great way to quickly communicate. Unfortunately, the convenience of texting can lead to a texting addiction. If you feel anxious when you are not checking your phone and need to constantly message your friends, you might be addicted to texting. Making it more difficult to find ways to text, having better social interactions, and building better phone habits can help you beat your addiction to texting. Are we really phone junkies? Phones aren’t drugs.

Concentrating while studying can be hard, especially when the study material isn’t one of your favorite topics. While studying has never been the most exciting aspects of school, it doesn’t have to be the drag that it is made out to be. Be it on the job, on their creative tasks, or even in their daily routines. With a sense of determination, and by implementing some effective study techniques, even the dullest subjects can be

Many students have difficulty concentrating while studying. During a typical workday, it can be easy to lose focus and suffer from a loss of concentration on the job. In order to reverse this, you’ll want to devote your full attention to every task. You can keep your attention focused by using common tricks, including listening to music or chewing gum. Despite your best intentions, you just can’t concentrate. We’ve all been in this familiar, frustrating situation,

Short term goals are one of the most powerful, yet under-rated tools for achieving amazing things. Not every goal in life requires months or years of work. In fact, some goals must be achieved in a much shorter period of time—sometimes in a matter of weeks, days, or even hours. We know goal-setting is important, but how do we actually set goals so that we’ll achieve them? These goals can be extremely important, often as part of

We all have goals and dreams, but it can be difficult to stay focused and stick with them. At first, we are focused and eager to achieve them, but sometimes, we can get bored and tired of chasing them. Achieving your goals is much like pushing a car; you cannot work hard for a day or two and then stop. Pick up your goal again later and work for a day or two and then