Distraction

Focus on a Book and Improve your Concentration

Reading requires a level of concentration that is not always easy to attain. You can improve your focus by finding a good place to read, energizing your body and mind, and bolstering your enthusiasm about the book itself. Learning how to focus on reading is pretty much important. Learning to focus better will also help you become more productive in your professional or academic career. Addicting technology is so embedded in our daily lives that we …

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How can we Concentrate on Reading

You might have heard that concentration is a natural gift: you’re either one of those people who can read a whole novel in a day or you belong to the category of those who check what’s outside the window every five seconds to spot the slightest variation in the same cloud. Focus is a big part of what it takes to become a speed reader. If you can learn to focus better, you’ll not only …

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How could you improve concentration at work

Many students have difficulty concentrating while studying. During a typical workday, it can be easy to lose focus and suffer from a loss of concentration on the job. In order to reverse this, you’ll want to devote your full attention to every task. You can keep your attention focused by using common tricks, including listening to music or chewing gum. Despite your best intentions, you just can’t concentrate. We’ve all been in this familiar, frustrating situation, …

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Impact of Social Media on Elders

According to a report Published on World Elder Abuse Awareness Day senior citizens in India feel that they are being isolated and disrespected because of the attention that their adult children are giving to their smartphone and social media which has eaten into the time family members have for them. The Study was done by HelpAge India, a charity that works for the elders who have some disadvantage. The study is based on a sample …

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Impact of SmartPhone Addiction on Brain

Impact of Smart Phone Addiction on Brain “Nomophobia, No Mobile Phone Phobia” is the latest 21st-century term used for the fear of not being able to use your cell phone or other smart devices.  According to a recent study, People’s smartphone addiction could be causing an important unbalance in their brain and has other impact also. Internet or smartphone addiction as defined by the American Psychiatric Association is an excessive use of the internet or …

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