Distraction

How to Stop Procrastinating

Procrastination is a trap that many of us fall into. In fact, according to researcher and speaker, 95 percent of us procrastinate to some degree. While it may be comforting to know that you’re not alone, it can be sobering to realize just how much it can hold you back. Even if you want to accomplish or finish a task, you’re likely having trouble getting started in the first place! There are several strategies that …

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How can we Concentrate on Reading

You might have heard that concentration is a natural gift: you’re either one of those people who can read a whole novel in a day or you belong to the category of those who check what’s outside the window every five seconds to spot the slightest variation in the same cloud. Focus is a big part of what it takes to become a speed reader. If you can learn to focus better you’ll not only …

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How could you improve concentration at work?

Many students have difficulty concentrating while studying. During a typical workday, it can be easy to lose focus and suffer from a loss of concentration on the job. In order to reverse this, you’ll want to devote your full attention to every task. You can keep your attention focused by using common tricks, including listening to music or chewing gum. Despite your best intentions, you just can’t concentrate. We’ve all been in this familiar, frustrating situation, …

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