Distraction

Too Much technology has ruined our lives

4 Comments / Concentration, Distraction /

We Human Beings have convinced ourselves that catching up online with family and friends on social media is a very easy alternative rather than socialize in-person which is actually not true. Research has shown us that social media may well be making many of us unhappy, jealous and even antisocial. Even Facebook knows about it. In an academic study mentioned by Facebook in a blog post it was revealed that when people spend a lot […]

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Online Addiction

Leave a Comment / Distraction, Fear of Missing Out /

Internet addiction is often described as an impulse control disorder (ICD), which does not involve the use of an intoxicating drug and is very much similar to unhealthy gambling. Internet addiction is the new source for mental disturbances. The Internet addiction is Categorized by experts as too much dependence on technology such as smartphones, computer, internet, social media, online gaming, etc. It is also difficult to detect internet addiction as it does not harm you

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SMARTPHONE OBSESSIVE COMPULSIVE DISORDER (OCD)

Leave a Comment / CellPhone, Concentration, Distraction /

Smartphone Obsessive-compulsive disorder (OCD) is caused by the constant usage of smartphones, or it can be simply called as smartphone addiction that leads to insomnia, Stress, and anxiety among many other things. The idea of staying connected 24 by 7 has caused the stress to be increased to a new level. Due to this several people such as executives and professional are spending much more time on smartphones and tablets by checking and responding to

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Smartphone addiction causing Depression

2 Comments / Distraction, Internet Addicition /

Ever since smartphones have become an integral part of our day-to-day life, scientists and healthcare providers have been worried about excessive usage and the levels of electromagnetic frequencies that our smartphones emit. The relation between Smartphone and depression is subject to multiple studies mostly because experts are sure that excessive usage of the smartphone can affect your mental health to a large extent.  While it may seem that spending too much time on the smartphone

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