Fear of Missing Out

Focus on a Book and Improve your Concentration

Reading requires a level of concentration that is not always easy to attain. You can improve your focus by finding a good place to read, energizing your body and mind, and bolstering your enthusiasm about the book itself. Learning how to focus on reading is pretty much important. Learning to focus better will also help you become more productive in your professional or academic career. Addicting technology is so embedded in our daily lives that we …

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Overcome Addiction to Electronics

If you’re reading this article, your probability wondering, “How am I supposed to stop using my electronics devices specially smartphone?” If you’re tethered to your cell phone (iPhone, Samsung, Android), iPad, laptop/computer, television, video games, or other electronic devices, you can break the addiction. But it takes courage to admit that you have an addiction. Decide on your limits: If you need for some reason to go “cold turkey” and quit using one or more …

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Addicted to cell Phone?

It’s about time we all admitted we’re too addicted to our cell phones. From non-stop selfie-taking to endless scrolling through Facebook and Instagram, it’s easy to forget to put the tech down and get addicted to social media even in situations when we really need to. It seems we’re well aware of the huge effect our cell addiction is having on our lives, but we’re not prepared to do much about it. People mostly reach out for …

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How to balance life during downtime

Mobile phones are widely used and it has become an addiction. Now day’s mobiles are a part of everyone life.  The average screen time now is now hours per day. While more research is needed to fully understand the effects the large screen time have on kids, even parents are not off the hook. Anti-Social App helps to increase productivity & reduce procrastination. It will help you have some self control on your mind & …

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Challenge yourself to break your addiction

A challenge is an opportunity for you to get rid of your addiction whether it is social media, games or anything else. You can set up a new challenge for anyone to take or accept the challenge which is set by others. You just need to select the apps which you want to take challenge for and then select time duration for the challenge. The time duration can be anything from 30 mins to 48 …

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