Phone Life Balance

Break the Addiction but Keep the Connection

Do you find it difficult to concentrate on a simple thing or find it almost impossible to sit quietly on a train, in a bar or even while watching TV without checking your phone? Do you spend hours in a day on gaming? Do you suffer from Fear of Missing Out (FOMO) if you don’t check social media every few minutes? These are all signs of a highly digital or a tech addiction, a fast […]

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Cure your smartphone Addiction with Apple IOS 12

Apple unveiled a host of new features which will help you to curb your smartphone addiction.   Do Not Disturb during bedtime This feature will hide all the notifications when it is turned ON. Turn ON this feature before going to bed in the night and you will not be able to see any notifications until the next morning.  In case you pick up your phone any time during the night, it will only show

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Impact of Smart Phone addiction on day to day life

Ever wonder why people are so much addicted to their smartphones? This is simply because they are expecting to see something new all the time on their smartphones. Status updates from their friends, new Apps, latest messages and everything that is latest can spark our dopamine level in the brain. Dopamine is often referred to as the ‘feel good chemical’ that is released by our brain to make us feel good and happy Around 85%

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