Screen time

How to Get Rid of Texting Habit

Leave a Comment / Distraction, Online World /

Texting is a great way to quickly communicate. Unfortunately, the convenience of texting can lead to a texting addiction. If you feel anxious when you are not checking your phone and need to constantly message your friends, you might be addicted to texting. Making it more difficult to find ways to text, having better social interactions, and building better phone habits can help you beat your addiction to texting. Are we really phone junkies? Phones aren’t drugs. […]

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Difficulty during Concentrating on Studies

Leave a Comment / Smartphone Addiction, Students /

Concentrating while studying can be hard, especially when the study material isn’t one of your favorite topics. While studying has never been the most exciting aspects of school, it doesn’t have to be the drag that it is made out to be. Be it on the job, on their creative tasks, or even in their daily routines. With a sense of determination, and by implementing some effective study techniques, even the dullest subjects can be

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Challenge yourself to break your addiction

Leave a Comment / Fear of Missing Out, Phone Life Balance /

A challenge is an opportunity for you to get rid of your addiction whether it is social media, games or anything else. You can set up a new challenge for anyone to take or accept the challenge which is set by others. You just need to select the apps which you want to take challenge for and then select time duration for the challenge. The time duration can be anything from 30 mins to 48

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Technology is Controlling you – Be Careful

2 Comments / Fear of Missing Out, Smartphone Addiction /

Years ago, the internet was an escape from the world. Now, the world is our escape from the internet. So, we have to learn to control technology, and not allow technology to control us. While technology can be very beneficial, it can control our lives without us even knowing it. As we’ve embraced more and more technology, we have also inadvertently given them unrestricted access to our lives. We seem to have forgotten what it

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Digital Time Off

1 Comment / Fear of Missing Out, Stay focus /

Children whose age is between 15 to 24 are the most connected one to the extent where 71% of them use the internet in today’s world. It is very easy to get access to smartphones at a very young age these days. This problem is more severe in the school and college students as they tend to spend a large amount of their time on the Internet rather than interacting with family and friends. Approximately

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