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Challenge yourself to break your addiction

A challenge is an opportunity for you to get rid of your addiction whether it is social media, games or anything else. You can set up a new challenge for anyone to take or accept the challenge which is set by others. You just need to select the apps which you want to take challenge for and then select time duration for the challenge. The time duration can be anything from 30 mins to 48 […]

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Facebook Anxiety Disorder

Social media has changed the way people interact. We can now remain in constant contact with hundreds of so-called friends, even ones we rarely see in person. Social anxiety is an anxiety problem where a person has an excessive and unreasonable fear of social situations. Is there a role for social media in perpetuating Facebook anxiety disorder through feelings of disconnection and loneliness?  So how might social media be involved? Loneliness in the young is

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The Downside of Being High Tech

Technology has become a mandatory part of our lifestyle in the day-to-day schedule. We are so much ingrained in technology that we cannot imagine our life without it. This is big disadvantage of the downside of being high tech. It is pretty difficult for us even to remember how the world was like before it. While we owe a debt of gratitude to the brilliant minds who have gifted us the innovations to simplify our

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Mobile Phone Addiction

As the number of people using the smartphone is rapidly increasing, so as the number of people who are getting addicted to their smartphone especially the kids. When these phones were invented, the main purpose to make life easier for the people. Today there are many people who don’t have a proper life balance because they do not know when to turn their smartphone ON and when to turn their smartphone OFF. It is very

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