We all would agree that for many of us, the last few weeks have seen an unprecedented shift in the way that we not only work, but also function as individuals, families and society as a whole. We all have lost our self control in some or the other way. Some of us are struggling to maintain momentum during this period of uncertainty and even our productivity has gone down due to downtime.All are trying to do

A challenge is an opportunity for you to get rid of your addiction whether it is social media, games or anything else. You can set up a new challenge for anyone to take or accept the challenge which is set by others. You just need to select the apps which you want to take challenge for and then select time duration for the challenge. The time duration can be anything from 30 mins to 48

Years ago, the internet was an escape from the world. Now, the world is our escape from the internet We have to learn to control technology, and not allow technology to control us. While technology can be very beneficial, it can control our lives without us even knowing it.As we’ve embraced more and more technology, we have also inadvertently given them unrestricted access to our lives. We seem to have forgotten what it feels like

Social media has changed the way people interact. We can now remain in constant contact with hundreds of so-called friends, even ones we rarely see in person. Social anxiety is an anxiety problem where a person has an excessive and unreasonable fear of social situations.Is there a role for social media in perpetuating Facebook anxiety disorder through feelings of disconnection and loneliness? So how might social media be involved?Loneliness in the young is largely a function

Facebook commissioned a survey of people aged between 13 to 24 years living in 7 different countries which are Australia, Brazil, Canada, Germany, France, and the USAThe results were very interesting. Yes, it seems that teens and young adults are fleeing Facebook, but only to go on InstagramWhy? The main reason is that people now want visuals and not text. They want nice pictures that illustrate the philosophy of a brand and not an ad.They want to be