Motivation

Focus on a Book and Improve your Concentration

Reading requires a level of concentration that is not always easy to attain. You can improve your focus by finding a good place to read, energizing your body and mind, and bolstering your enthusiasm about the book itself. Learning how to focus on reading is pretty much important. Learning to focus better will also help you become more productive in your professional or academic career. Addicting technology is so embedded in our daily lives that we …

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How to Get Motivated to Study

When you have mountains of homework ahead of you, getting started can seem like an impossible task. But if you break down your study obligations into small, bite-sized goals, you’ll be able to work your way through them more easily. iFocusMode – Stay Focused (Block Websites & Apps) Self Control app is most highly rated android app that helps you block distracting apps on your phone. Restrict browser, games, music, chat or social media apps you …

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Stay Focused while working towards your Goals

We all have goals and dreams, but it can be difficult to stay focused and stick with them. At first, we are focused and eager to achieve them, but sometimes, we can get bored and tired of chasing them. Achieving your goals is much like pushing a car; you cannot work hard for a day or two and then stop. Pick up your goal again later and work for a day or two and then …

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Smartphone addiction causing Depression

Ever since smartphones have become an integral part of our day-to-day life, scientists and healthcare providers have been worried about excessive usage and the levels of electromagnetic frequencies that our smartphones emit. The relation between Smartphone and depression is subject to multiple studies mostly because experts are sure that excessive usage of the smartphone can affect your mental health to a large extent. While it may seem that spending too much time on the smartphone …

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